Most sports need warm up, isn't it ?
Here, how to get yourself warm up before and after the swimming.
Here is the twitter account of swimming science @swimmingscience
https://www.swimmingscience.net/swimming-warm-up-and-swimming-performance/
对生命,每一个人有各自的诠释。要在茫茫人海中找到志同道合的人不容易。杂馆尽量让一些人可以找到自己的方向。还是会让一些人失望的,祝福你们可以在另一个地方觅获志同道合的朋友,快乐健康生活。
We would provide information in diverse languages as long as we could read and understand.
There are many changes after the Covid pandemics.
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