Health : How To Get Rid of Puffy Eyes

 

How you can get rid of pufffy eyes?

Watch Dr Berg telling you how you can do it.

Potential causes of puffy eyes: 1. A kidney problem  Any time there is a kidney problem, there is likely also a liver problem. The kidney is a detoxifier.  Potential causes of a kidney issue: • Consuming too much cooked protein  • Not consuming enough vegetables  • Alcohol  • MSG • Sugar  • Prostate enlargement  Remedies: • Consume 3-6 oz. of protein with each meal • Consume 7-10 cups of vegetables a day • Consume kidney beans  2. High blood sugars  Wherever the sugar goes, the water goes. People that have blood sugar issues like hypoglycemia, insulin resistance, or diabetes have a lot of water retention.  What you could do if you have a blood sugar issue: • Consume 3-6 oz. of protein with each meal • Consume 7-10 cups of vegetables a day • Consume healthy fats to help you go from one meal to the next without snacking