Saturday 28 August 2021

Sports : Most Important Exercise For Old People

 


The old people need to exercise to keep health.


Do you know how the set of exercises  for the old people or so called senior citizens.

Here is just a few of it which senior citizens could consider doing it at home.

What are the seniors do in your areas?

Leave your comment in the section below.



No comments:

Post a Comment

Singapore : Flexi working hours

    There are many changes after the Covid pandemics.